Insomnia Part Deux

I forgot to mention this little tidbit...

I stayed in a hotel room one night last week -- was not particularly exhausted, mind you -- and slept for nearly ten hours straight. My best night's sleep in months. This leads me to believe there's a problem with the environment in which I'm sleeping, which is odd because I've slept in some pretty fucked up places, and have never suffered from insomnia before.

Thanks for the overwhelming number of responses. I'm still combing through them. And, inspired by a reader's suggestion, I'll compile the tips I've received and publish them on the blog sometime this weekend.